{"product_id":"thorne-creatine-flavors-sizes","title":"Creatine – Creatine Monohydrate","description":"\u003ch2\u003eThorne Creatine – Creatine Monohydrate\u003c\/h2\u003e\n\u003ch3\u003e\u003cem\u003eMuscle strength, endurance, cellular energy, and brain function support\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThorne Creatine provides 5 g of micronized creatine monohydrate per serving to support muscle strength, power, exercise performance, and cellular energy. Choose the unflavored powder in a 16 oz or 32 oz tub or convenient stick packs, or try the Pineapple Orange or Strawberry flavored powders. Every option is NSF Certified for Sport.\u003c\/p\u003e\n\u003cp\u003eShop Thorne Creatine (5 options) at Rock Ridge Pharmacy, your trusted source for pharmacist-selected supplements.\u003c\/p\u003e\n\u003ch2\u003eAvailable Options\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUnflavored \/ 16 oz – 90 servings (SKU SF903)\u003c\/li\u003e\n\u003cli\u003eUnflavored \/ 32 oz – 180 servings (SKU SF904)\u003c\/li\u003e\n\u003cli\u003eUnflavored \/ 30 Stick Packs – 30 servings (SKU SF903P)\u003c\/li\u003e\n\u003cli\u003ePineapple Orange \/ 13.5 oz – 60 servings (SKU SF906)\u003c\/li\u003e\n\u003cli\u003eStrawberry \/ 13.1 oz – 60 servings (SKU SF905)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSupports muscle performance and strength\u003c\/li\u003e\n\u003cli\u003eSupports cellular energy production\u003c\/li\u003e\n\u003cli\u003eSupports cognitive function\u003c\/li\u003e\n\u003cli\u003eMay support physical endurance, power output, and work capacity\u003c\/li\u003e\n\u003cli\u003eMicronized form designed for easy mixing\u003c\/li\u003e\n\u003cli\u003eNSF Certified for Sport, tested for nearly 300 banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients \u0026amp; Nutritional Profile\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 Packet or 1 Scoop  |  \u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 90 (Unflavored \/ 16 oz); 180 (Unflavored \/ 32 oz); 30 (Unflavored \/ 30 Stick Packs); 60 (Pineapple Orange \/ 13.5 oz); 60 (Strawberry \/ 13.1 oz)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eAmounts shown per serving. See the product label for % Daily Value.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Varies slightly by flavor. Typically citric and\/or malic acid, natural flavors, stevia (Rebaudioside), and plant-based colors. See each flavor’s label for full details.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFree From:\u003c\/strong\u003e Gluten, Dairy, Soy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertification:\u003c\/strong\u003e NSF Certified for Sport®\u003c\/p\u003e\n\u003ch2\u003eDo’s and Don’ts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMix one scoop into at least 8 oz of water, juice, or another preferred drink daily, or as advised by a healthcare or performance professional. It can be taken 30 to 90 minutes before or after exercise\u003c\/li\u003e\n\u003cli\u003eTake it at the same time each day to build a steady routine\u003c\/li\u003e\n\u003cli\u003eMix with the recommended amount of liquid and drink right away\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place with the lid tightly closed\u003c\/li\u003e\n\u003cli\u003eTalk to your healthcare provider before use if you take medication or have a health condition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDon’t:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDon't start during pregnancy without your healthcare provider's approval\u003c\/li\u003e\n\u003cli\u003eDon't take more than the suggested use unless your healthcare provider advises it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take\u003c\/h2\u003e\n\u003cp\u003eMix one scoop into at least 8 oz of water, juice, or another preferred drink daily, or as advised by a healthcare or performance professional. It can be taken 30 to 90 minutes before or after exercise.\u003c\/p\u003e\n\u003ch2\u003eWho Should Avoid This Product\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAnyone with a known allergy or sensitivity to any ingredient in this product\u003c\/li\u003e\n\u003cli\u003eWomen who are pregnant should consult a healthcare provider before use\u003c\/li\u003e\n\u003cli\u003eAnyone under 18 years of age\u003c\/li\u003e\n\u003cli\u003eAnyone with a medical condition or taking prescription medication should talk to a healthcare provider first\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003ch3\u003eWhen is the best time to take creatine?\u003c\/h3\u003e\u003cp\u003eConsistency matters more than timing. It can be used 30 to 90 minutes before or after exercise, or daily for consistent use.\u003c\/p\u003e\n\u003ch3\u003eCan women take creatine monohydrate?\u003c\/h3\u003e\u003cp\u003eYes. Creatine is not gender-specific, and its benefits apply to both women and men.\u003c\/p\u003e\n\u003ch3\u003eHow much creatine should I take?\u003c\/h3\u003e\u003cp\u003eMost people take 1 scoop (5 g) once daily mixed with water or a preferred beverage.\u003c\/p\u003e\n\u003ch3\u003eWhen will I see results from creatine?\u003c\/h3\u003e\u003cp\u003eCreatine typically begins to work within 2 to 4 weeks of consistent daily use, as muscle creatine stores gradually increase.\u003c\/p\u003e\n\u003ch2\u003eWhy Buy from Rock Ridge Pharmacy\u003c\/h2\u003e\n\u003cp\u003eAt Rock Ridge Pharmacy, we offer premium-grade supplements selected by pharmacists for their quality, purity, and clinical research. Every Thorne product we carry is backed by expert guidance and personalized care to support your long-term health.\u003c\/p\u003e\n\u003ch2\u003eOrder Thorne Creatine Today\u003c\/h2\u003e\n\u003cp\u003eSupports muscle performance and strength. Order Thorne Creatine (5 options) today from Rock Ridge Pharmacy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Thorne","offers":[{"title":"Unflavored \/ 16 oz","offer_id":50904775491770,"sku":"SF903","price":44.0,"currency_code":"USD","in_stock":true},{"title":"Unflavored \/ 32 oz","offer_id":50904775524538,"sku":"SF904","price":84.0,"currency_code":"USD","in_stock":true},{"title":"Unflavored \/ 30 Stick Packs","offer_id":50904775557306,"sku":"SF903P","price":36.0,"currency_code":"USD","in_stock":true},{"title":"Pineapple Orange \/ 13.5 oz","offer_id":50904775590074,"sku":"SF906","price":48.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry \/ 13.1 oz","offer_id":50904775622842,"sku":"SF905","price":48.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/3658\/8986\/files\/Creatine_-_ROCK_RIDGE_PHARMACY-1319589.jpg?v=1744729731","url":"https:\/\/rockridgepharmacyshop.com\/products\/thorne-creatine-flavors-sizes","provider":"ROCK RIDGE PHARMACY","version":"1.0","type":"link"}