Sleep Test – Comprehensive Analysis for Better Sleep

Sleep Test – Comprehensive Analysis for Better Sleep

Product Overview

The Sleep Test, available at Rock Ridge Pharmacy, is a non-invasive, at-home saliva test designed to evaluate key hormonal factors that influence your sleep-wake cycle. By analyzing melatonin and cortisol levels across four time points throughout the day and night, this test provides valuable insight into your body’s circadian rhythm and helps uncover imbalances that may be affecting your sleep.

Whether you struggle to fall asleep, wake up during the night, or feel tired upon waking, the Sleep Test can guide you toward a more restorative and balanced sleep pattern.

Who Should Take the Sleep Test?

• Trouble Falling Asleep: May indicate low nighttime melatonin or elevated evening cortisol

• Waking During the Night: Could be linked to fluctuations in melatonin or stress hormone imbalances

• Waking Too Early: Often associated with prematurely elevated morning cortisol levels

• Feeling Unrefreshed: Suggests poor sleep quality despite sufficient hours in bed

• Tired but Wired Feeling: A sign of cortisol dysregulation and adrenal imbalance

• Mid-Day Energy Crash: Could point to disrupted circadian rhythm or stress-related fatigue

What the Test Measures

Why These Markers Matter

Melatonin – Your Sleep Hormone

• Role: Signals your brain that it's time to sleep

• Impact: Low melatonin can cause difficulty falling asleep or frequent waking

• Insight: Testing across four time points reveals how your melatonin cycle aligns with your sleep behavior

Cortisol – Your Stress & Wakefulness Hormone

• Role: Helps regulate energy, metabolism, and your response to stress

• Impact: Elevated nighttime cortisol can keep you awake; low morning levels may cause fatigue

• Insight: Identifies stress-related disturbances and helps tailor strategies to restore a healthy sleep-wake cycle

What You Get

• Easy-to-Use Saliva Collection Kit: Convenient at-home testing with clear instructions

• 4-Time-Point Analysis: Accurate mapping of hormone fluctuations throughout your 24-hour cycle

• Comprehensive Lab Report: Includes charts and personalized insights to understand your hormone rhythms

• Actionable Guidance: Use your results to create a tailored sleep and lifestyle improvement plan with the support of your healthcare provider

Why Choose the Sleep Test from Rock Ridge Pharmacy?

• Trusted lab partners and accurate hormone testing

• Professional interpretation support available through pharmacist consultations

• Designed to uncover the root causes of sleep disturbances

• Ideal for individuals with insomnia, stress-related fatigue, or disrupted circadian rhythms

Take the Next Step Toward Better Sleep
Identify the hormonal imbalances that may be affecting your rest. Get clear answers—and better sleep—with the Sleep Test from Rock Ridge Pharmacy.