Melatonin 0.5 mg – Natural Sleep Support
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Estimated Delivery:Jan 13 - Jan 17
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Free Shipping: On all orders over $50
Pick-up: Available in 2-4 business days
Melatonin 0.5 mg – Natural Sleep Support
Melatonin 0.5 mg – Natural Sleep Support
Gentle Regulation of Your Sleep-Wake Cycle
Product Overview
Melatonin 0.5 mg provides gentle, precise support for your natural sleep-wake rhythm. Melatonin is a hormone produced by the pineal gland that helps regulate circadian rhythm, endocrine function, and sleep patterns. This low-dose formula facilitates the onset of sleep and supports sleep efficiency without residual grogginess. Ideal for adults seeking to re-establish healthy sleep cycles or improve sleep quality naturally.
Key Benefits
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Supports regulation of circadian rhythm and natural sleep-wake cycles ‡
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Promotes relaxation and helps improve sleep efficiency ‡
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Contains 99.5 % pure melatonin
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Non-habit forming and gentle enough for daily use
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Made with vegan ingredients backed by clinical science
Ingredients & Nutritional Profile
| Ingredient | Amount Per Serving (1 Capsule) | % Daily Value |
|---|---|---|
| Melatonin | 0.5 mg | ** |
Other Ingredients: Hypoallergenic plant fiber (derived from pine cellulose), vegetarian capsule (hydroxypropyl methylcellulose).
Does Not Contain: Gluten, wheat, dairy, soy, artificial colors or flavors.
Do’s and Don’ts
Do:
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Take 30 – 60 minutes before bedtime for best results
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Store in a cool, dry place away from sunlight
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Use consistently to support natural sleep patterns
Don’t:
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Drive or operate machinery after taking melatonin
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Use if pregnant, nursing, or on medications without consulting a healthcare professional
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Exceed the recommended dose
How to Take
Take 1 capsule daily, ½ to 1 hour before bedtime, or as directed by your healthcare provider.
Who Should Avoid This Product
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Individuals with long-term sleep disorders without medical guidance
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Pregnant or nursing individuals without supervision
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Anyone taking corticosteroids or prescription sleep medications should consult their provider before use
Frequently Asked Questions (FAQs)
What does Melatonin 0.5 mg do?
It supports natural melatonin levels to regulate sleep cycles and improve sleep quality. ‡
Will this make me groggy in the morning?
No — the low dose (0.5 mg) is formulated to support rest without residual drowsiness.
Can I use this every night?
Yes, it’s safe for nightly use under your healthcare provider’s guidance.
Is this product vegan?
Yes, it’s made with vegan, hypoallergenic ingredients and free from animal products.
Why Buy from Rock Ridge Pharmacy
At Rock Ridge Pharmacy, we offer pharmacist-trusted supplements that combine scientific backing with exceptional purity. Our commitment to your well-being means every formula is chosen for its effectiveness, safety, and clinical integrity.
Call to Action
Sleep smarter — naturally. Order Melatonin 0.5 mg today from Rock Ridge Pharmacy and support restful, balanced nights.
Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Statements have not been evaluated by the FDA. Consult your healthcare provider before use.