Ketogenic Shake – Nutrient-Rich Meal Replacement for Keto Lifestyles
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Estimated Delivery:May 14 - May 18
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Free Shipping: On all orders over $50
Pick-up: Available in 2-4 business days
Ketogenic Shake – Nutrient-Rich Meal Replacement for Keto Lifestyles
Ketogenic Shake – Nutrient-Rich Meal Replacement for Keto Lifestyles
Product Overview
Ketogenic Shake by Metagenics, available at Rock Ridge Pharmacy, is a delicious, nutrient-dense shake designed specifically for those committed to a ketogenic lifestyle. Each serving delivers 20 grams of fat, 18 grams of protein, and just 9 grams of carbs—making it a powerful tool to support energy, satiety, and ketone production.
In addition to 5 grams of MCT oil, this formula includes 25 essential vitamins and minerals, helping to maintain metabolic function, muscle maintenance, and balanced nutrition. Whether used as a meal replacement, a post-workout recovery, or an on-the-go keto snack, Ketogenic Shake is fast, easy, and convenient.
Keto support made simple—and delicious.
Ketogenic Shake – Key Benefits
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Supports ketosis with 20 g fat and 5 g MCTs per serving
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Provides 18 g of high-quality protein for muscle health
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Delivers a complete vitamin and mineral profile with 25 nutrients
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Versatile as a meal replacement or workout shake
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Non-GMO, gluten-free, and Cocoa Horizons Verified†
Ingredients & Nutritional Profile
Serving Information
Serving Size: 2 Scoops (54 g)
Servings Per Container: 14
Macronutrient Profile
| Nutrient | Amount Per Serving | % Daily Value | Key Benefits |
|---|---|---|---|
| Calories | 280 | – | Energy-dense to support ketogenic fueling |
| Total Fat | 20 g | 26% | High-fat content to maintain ketosis |
| – Saturated Fat | 6 g | 30% | Includes MCTs for fast fuel |
| – Polyunsaturated Fat | 1 g | – | Supports cell membrane integrity |
| – Monounsaturated Fat | 12 g | – | Heart-healthy fats |
| Cholesterol | 5 mg | 2% | Minimal impact |
| Sodium | 300 mg | 13% | Electrolyte support |
| Total Carbohydrate | 9 g | 3% | Low-carb profile aligned with keto goals |
| – Dietary Fiber | 2 g | 0% | Aids in digestion |
| – Total Sugars | 4 g | – | Naturally sweetened with monk fruit |
| Protein | 18 g | 36% | High-quality protein from whey isolate |
Vitamins & Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 370 mcg | 40% |
| Vitamin C | 30 mg | 35% |
| Vitamin D | 10 mcg (400 IU) | 50% |
| Vitamin E | 5 mg | 35% |
| Vitamin B6 | 0.5 mg | 30% |
| Vitamin B12 | 1.5 mcg | 60% |
| Vitamin B1 (Thiamin) | 0.37 mg | 30% |
| Riboflavin | 0.42 mg | 30% |
| Niacin | 10.3 mg | 60% |
| Folate (as calcium L-5-methyltetrahydrofolate†††) | 310 mcg DFE | 80% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid | 2.5 mg | 50% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 10% |
| Iodine | 37 mcg | 25% |
| Zinc | 12 mg | 110% |
| Selenium | 52 mcg | 90% |
| Copper | 1.5 mg | 170% |
| Manganese | 1.5 mg | 70% |
| Chromium | 120 mcg | 340% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 250 mg | 20% |
| Potassium | 620 mg | 15% |
| Chloride | 90 mg | 4% |
Functional Ingredients
| Ingredient | Amount | Key Benefits |
|---|---|---|
| Medium-Chain Triglyceride (MCT) Oil | 5 g | Quick energy and fat metabolism support |
Other Ingredients
High oleic sunflower oil powder [with buttermilk (milk)], whey protein isolate (milk), MCT oil powder [with nonfat dry milk], organic cocoa powder† (processed with alkali), natural flavors††, sunflower lecithin, silica, xanthan gum, vitamin/mineral blend†††, monk fruit extract, guar gum, salt
Contains: Milk
Does Not Contain
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Gluten
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GMOs
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Artificial sweeteners or MSG††
How to Take Ketogenic Shake
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Dosage: Take 1 serving daily or as needed
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Directions: Blend, shake, or stir 2 scoops (54 g) into 8 oz of chilled water
Who Should Avoid It?
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Not intended for use with a standard, non-ketogenic diet
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Consult a healthcare provider before use if pregnant, nursing, or taking medications
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Keep out of reach of children
Additional Tip
Want to add more fat? Mix with avocado, almond butter, chia seeds, or shredded coconut for added texture, flavor, and healthy fats.
Frequently Asked Questions (FAQs)
1. What is Ketogenic Shake used for?
As a meal replacement or post-workout shake to support a ketogenic diet and energy balance.
2. Is it keto-friendly?
Yes, with high fat, moderate protein, and low carbohydrates, it's ideal for keto and paleo lifestyles.
3. What type of protein is used?
It uses whey protein isolate for optimal digestibility and muscle support.
4. Is it safe to use daily?
Yes, when used as part of a ketogenic plan and under the guidance of your healthcare practitioner.
5. Does it contain added sugar?
No added sugars—sweetened naturally with monk fruit extract.
Why Buy from Rock Ridge Pharmacy?
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Expert-recommended keto nutrition formulas
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Fast, reliable shipping with personalized service
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Your trusted source for clean, science-backed supplements
Order Ketogenic Shake Today – Only at Rock Ridge Pharmacy
Enjoy keto made easy with Ketogenic Shake—a delicious, nutrient-packed meal solution to fuel your lifestyle.
Available now – Shop with confidence at Rock Ridge Pharmacy!