Creatine – Muscle Strength and Energy Support
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Pick-up: Available in 2-4 business days

Creatine – Muscle Strength and Energy Support
Creatine – Muscle Strength and Energy Support
Product Overview
Creatine by Thorne, available at Rock Ridge Pharmacy, is a premium quality creatine monohydrate supplement designed to enhance muscle strength, exercise performance, and energy production. Creatine is naturally produced in the body and is crucial for ATP (adenosine triphosphate) production—the primary energy source for muscle contractions during high-intensity activities. This supplement is ideal for athletes, bodybuilders, and active individuals aiming to increase muscle mass, boost energy, and improve overall workout performance.
Creatine – Key Benefits
- Enhances muscle strength and mass development, especially during resistance training
- Improves exercise performance by boosting power, speed, and endurance
- Supports energy production by increasing ATP availability in muscle cells
- Aids in muscle recovery by replenishing energy stores after exercise
- Pure creatine monohydrate for maximum absorption and effectiveness
- Free from wheat, gluten, soy, dairy, artificial colors, artificial flavors, and preservatives
Ingredients & Nutritional Profile
Serving Information
Serving Size: 1 Scoop (approx. 5 grams)
Servings Per Container: 30
Clinically Studied Ingredients
Ingredient | Amount Per Serving | Key Benefits |
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Creatine Monohydrate | 5,000 mg | Supports muscle strength, energy production, and exercise performance |
Other Ingredients
None
Does Not Contain
Wheat, Gluten, Soy, Dairy, Artificial Colors, Artificial Flavors, Preservatives
How to Take Creatine
Dosage: Mix one scoop (approx. 5 grams) with 8–10 oz of water or your favorite beverage
Best Time to Take: Pre- or post-workout for optimal performance and recovery
Who Should Avoid It?
- Pregnant or nursing individuals should consult a healthcare provider before use
- Individuals with kidney disease or other medical conditions should seek advice from their healthcare provider
- Keep out of reach of children
Frequently Asked Questions (FAQs)
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What does creatine do for my muscles?
Creatine helps increase the energy available for muscle contractions during intense activity, improving strength, muscle mass, and overall workout performance. -
How long does it take to see results from creatine supplementation?
You may begin to see improvements in strength and muscle performance within a week of consistent use, with noticeable muscle mass increases after a few weeks of continued use. -
Do I need to cycle off creatine?
Cycling off creatine is not necessary, but some individuals prefer to take breaks after prolonged use. Creatine is safe for long-term use when taken as directed. -
Can I take creatine with other supplements?
Yes, creatine can be safely combined with other performance supplements like protein or pre-workout formulas, but it’s best to consult with your healthcare provider if you are stacking multiple supplements. -
Can women take creatine?
Yes, creatine is safe for both men and women, and it’s an effective supplement for anyone looking to improve muscle strength, endurance, and recovery.
Why Buy from Rock Ridge Pharmacy?
- Trusted, pharmacist-backed supplements for optimal performance
- Fast, reliable shipping with secure packaging
- Expert support and guidance from licensed healthcare professionals
Order Creatine by Thorne Today – Only at Rock Ridge Pharmacy
Increase your strength, boost energy, and accelerate recovery with Creatine by Thorne. Perfect for high-intensity workouts and muscle growth.
Available now – Shop with confidence at Rock Ridge Pharmacy!