Calcium Citrate – Highly Absorbable Bone & Muscle Support

Calcium Citrate – Highly Absorbable Bone & Muscle Support

Product Overview

Calcium Citrate, available at Rock Ridge Pharmacy, is a well-absorbed form of calcium designed to support bone strength, muscle function, and overall mineral balance. Unlike other calcium forms, calcium citrate is easily absorbed, even on an empty stomach, making it an ideal choice for individuals with low stomach acid or digestive sensitivities.

Since calcium plays a vital role in bone health, nerve signaling, and cardiovascular function, this supplement provides a gentle yet effective dose of 150 mg per capsule to help maintain strong bones and optimal muscle function.

Calcium Citrate – Key Benefits

• Highly Absorbable Formula – Calcium citrate is more bioavailable than other calcium forms, ensuring optimal absorption.
• Bone & Joint Health – Supports bone density and skeletal strength, helping to reduce the risk of osteoporosis.
• Muscle Function & Nerve Support – Plays a role in muscle contraction, nerve transmission, and cardiovascular function.
• Easy on Digestion – Calcium citrate is well-tolerated, making it suitable for sensitive stomachs.
• No Artificial Additives – Pure, clean formula with no gluten, dairy, soy, or artificial ingredients.

Ingredients & Nutritional Profile

Serving Information

• Serving Size: 1 Capsule
• Servings Per Container: 180

Active Ingredients

Other Ingredients

• Hydroxypropyl Methylcellulose (Vegetable Capsule)
• L-Leucine (Flow Agent for Stability)

Does Not Contain

• Wheat, gluten, dairy, soy, artificial colors, flavors, or preservatives

How to Take Calcium Citrate

Dosage:

• Adults: Take 1 capsule one to three times daily between meals, or as recommended by your healthcare professional.

Best Time to Take:

• Calcium is best absorbed when taken in divided doses throughout the day.
• For best results, take with magnesium to support optimal calcium absorption and bone health.

Important Considerations

• Take in Multiple Doses – Calcium absorption is more effective in smaller, repeated doses throughout the day.
• Pair with Vitamin D & Magnesium – Vitamin D helps with calcium absorption, while magnesium balances calcium levels.
• Suitable for Sensitive Individuals – Calcium citrate is gentler on digestion, making it an excellent option for those with low stomach acid or digestive issues.

Who Should Avoid It?

• Individuals with kidney disease or a history of kidney stones should consult a doctor before taking calcium supplements.
• Pregnant or nursing women should speak with a healthcare provider before supplementing.

Frequently Asked Questions (FAQs)

1. Why choose calcium citrate over other calcium forms?

   • Calcium citrate is more absorbable than calcium carbonate and does not require stomach acid for absorption, making it a better choice for individuals with digestive concerns.

2. Can I take calcium citrate with other supplements?

   • Yes, it pairs well with Vitamin D, Magnesium, and Vitamin K2 to support bone health, muscle function, and calcium metabolism.

3. How does calcium support muscle and nerve function?

   • Calcium is essential for muscle contraction and nerve signaling, helping muscles function properly and preventing cramps or spasms.

4. Is calcium citrate safe for long-term use?

   • Yes, it is safe for daily supplementation when taken as directed.

5. How can I maximize calcium absorption?

   • Take calcium with Vitamin D to enhance absorption, and avoid high doses at once, as the body absorbs calcium better in smaller, divided doses.

Why Buy from Rock Ridge Pharmacy?

• Pharmacist-recommended, clinically tested supplements
• Fast and secure shipping for a seamless shopping experience
• Expert support and guidance from licensed healthcare professionals

Order Calcium Citrate Today – Only at Rock Ridge Pharmacy

Get highly absorbable calcium support for strong bones and muscles with Calcium Citrate!

Available now – Shop with confidence at Rock Ridge Pharmacy!